As MBCT is a relatively new approach, we are not yet able to direct you to an established network of teachers. What we suggest to those interested in finding an MBCT Program in their area is to capitalize on the local knowledge of teachers/therapists who offer MBCT, MBSR or who incorporate mindfulness into their clinical care. These practitioners might also be able to suggest local referrals, if they themselves do not offer the program. The internet can be helpful in this endeavour.We have found that using Google and enter 'mindfulness based cognitive therapy' + your city or region as search terms can identify relevant folks to contact about this. In time, we hope to provide a more fully rostered referral network on this site.

MBCT teachers are often health care professionals who have been trained to teach the MBCT program. More information about training to teach MBCT in the UK is available through the Oxford Cognitive Therapy Centre www.octc.co.uk the University of Wales Bangor www.bangor.ac.uk or the University of Exeter www.exeter.ac.uk.